Selection Results for Training for Youth Workers “Mindfulness”
Mindfulness can be described as “the psychological process of bringing one’s attention to experiences occurring in the present moment”. Nowadays, it is widely used all over the world as a form of relaxation techniques, as well as to reduce stress, or even depression or anxiety. We deeply believe that Mindfulness can be a useful and innovative tool to be used with young people.
Selection Results for Training for Youth Workers “Mindfulness” Read More »